As an energetically sensitive soul and empath, I know what chronic disconnect, depletion, and overwhelm feels like. The world is LOUD and gets faster by the millisecond. Exhausted by exhaustion, I unplugged from the matrix of cultural inhumanity years ago and have devoted my self and my life to thriving beyond survival mode, not tolerating "fine," and maintaining my experience as a divine human be-ing. I discovered that coming home to my body is the key to sustainable vitality, embodied spirituality, and soulful living.

I have been dancing like no one is watching since I was born and have over 20 years’ experience in the healing arts including a MA in Expressive Therapy, certification in therapeutic massage (CMT), facilitation of conscious dance and movement, training in life, wellness, and embodiment coaching. and a lifelong student in somatics, energy medicine, trauma education, and holistic healing.

In short, I am a body geek :-) I help others to remember what their body is - a natural, sacred vessel - and how it works, so they can feel more connected, comfortable, and confident in it!

I offer a variety of body-centered transformational programs in a sacred, judgment-free zone. Clients are empowered to take charge of their wellbeing, make peace with their body, reclaim its wisdom, and create a lifestyle that sustains their energy, ease, and grace. 

You matter. Now is the time to align your physical experience with your divine magnificence.